The 2026 ACA Rate Shock: Inside the Steepest Premium Hikes Since 2018

• SRA Team

As of January 2026, the U.S. healthcare system stands at a precipice. The conclusion of the 2026 Open Enrollment Period marks the end of the "enhanced subsidy era" from the ARPA and IRA acts. The expiration of these enhanced Premium Tax Credits (PTCs) has triggered a severe destabilization of the Individual Market, defined by the steepest premium increases since the market correction of 2018.

Our analysis indicates a median premium increase of approximately 20% nationally, with some markets in the South and Midwest facing hyper-inflationary spikes exceeding 50%. The immediate result is a projected exodus of 4.8 million Americans from insurance rolls in the first quarter of 2026.

The Anatomy of a Rate Shock

The 2026 plan year represents a fundamental repricing of risk. For five years, the market benefited from protections and subsidies that artificially suppressed costs. Their removal has exposed the raw "medical trend"—the cost of care delivery—while forcing insurers to price in the anticipated deterioration of the risk pool.

Three key factors are driving this "rate shock" environment:

  1. Medical Trend and Utilization: Insurers cite a baseline medical trend of 8-9%. This reflects rising service costs from provider consolidation, labor shortages, and patients seeking deferred care post-pandemic. The explosion in GLP-1 agonists (like Wegovy) has also added a permanent new cost layer, contributing 2-3 percentage points to rate increases in some states.
  2. Subsidy Expiration Risk Premium: Actuaries anticipated that healthy, price-sensitive enrollees would drop coverage, leaving a smaller, sicker, and more expensive risk pool—a phenomenon known as "adverse selection." To hedge against this, insurers added a "morbidity load" to premiums, accounting for an estimated 4 to 12 percentage points of the total increase.
  3. Economic Inflation and Operational Costs: General inflation has raised the administrative floor for insurers, from claims processing to customer service.

Geographic Divergence: State Policy as Buffer or Accelerant

The impact of the subsidy expiration is not felt equally. It is heavily modulated by state-level policy decisions.

The High-Impact Zone (The South and Midwest): States on the Federally-Facilitated Marketplace (FFM) with historically high uninsured rates are bearing the brunt.

The Stabilized Zone (The Northeast and Pacific West): States with robust regulatory frameworks, State-Based Marketplaces (SBMs), and aggressive reinsurance have dampened the shock.

Data Breakdown: 2026 ACA Premium Increases by State

The following table details the average percentage increase in ACA premiums.

State Average Premium Increase (2026) Primary Drivers
Arkansas +66.7% National High. Market correction after subsidy removal.
New Mexico +50.7% High morbidity anticipation.
Texas +39.3% High uninsured baseline exacerbates risk pool degradation.
Florida +37.9% Massive volume of subsidized enrollees exposed to subsidy cliff.
Tennessee +37.2% Worsening risk mix projected for 2026.
National Median ~20.0% Composite median reflecting broad withdrawal of subsidy support.
New York +1.8% Stable. Tight rate review and Essential Plan mitigate volatility.
Alaska -2.8% Decrease. High-value reinsurance program suppresses premium growth.

This is an abbreviated table. Data synthesized from KFF, MoneyGeek, and state insurance department filings.

The landscape is clear: while some states have built buffers, the federal policy shift has unleashed a seismic cost correction across the nation, placing immense financial strain on millions of American households.


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